Certified Transformational Nutrition Coach
Chilled Summer Gazpacho
Makes 10-12 servings (1 pitcher)
Ingredients
1 large green pepper, chopped (seeds removed)
1 large cucumber, peeled and chopped
1/2 onion, chopped
1-2 garlic cloves, minced
1 teaspoon balsamic vinegar
2 tablespoons extra virgin olive oil
1 teaspoon sea salt
1/2 teaspoon finely ground black pepper
2 cans (14.5 oz) diced tomatoes
-organic, BPA-free, no spices, seasoning, condiments, JUST tomatoes
-if using fresh tomatoes, peel them
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Add all ingredients except the tomatoes to a powerful blender (Vitamix or Blendtec) and liquify (1-2 minutes).
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Pour blended liquid into a clean, glass pitcher.
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Add the diced tomatoes to the blender and liquify.
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Add the liquified tomatoes to the pitcher and stir.
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Taste soup, adding more salt, oil, or vinegar to taste, stirring one last time.
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Cover with plastic wrap and refrigerate for a couple of hours before serving. Best if chilled overnight
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Stir well before serving in either glasses or bowls. Garnish with fresh basil or parsley.
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Keeps for up to a week in the refrigerator.